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VRABE Regional Adult Based Education

Spring 2019: Exercise and Sports


All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.

ES01 Cardio Kickboxing

Sessions:

9

Time:

Tu  6-7pm

Dates:

3/5 to 5/7

Location:
  • Rockville High School
Instructors:
  • Navarro Michaud
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ES02 Coed Volleyball—Intermediate

Class has been Canceled

Sessions:

8

Time:

We  7-9pm

Dates:

3/6 to 5/1

Location:
  • Rockville High School
Instructors:
  • Duda
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ES03 The Unconventional Workout

Sessions:

8

Time:

Mo  7-8pm

Dates:

3/4 to 4/29

Location:
  • Rockville High School
Instructors:
  • Rueb
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ES04 ZUMBA™ - Perfect for Everybody & Every Body!

Class has been Canceled

Sessions:

9

Time:

We  7-8pm

Dates:

3/6 to 5/8

Location:
  • Rockville High School
Instructors:
  • Giordano
Register for this class ›