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VRABE Regional Adult Based Education

Fall 2019: Exercise, Physical Fitness and Sports


All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.

ES01 Cardio Kickboxing

Sessions:

9

Time:

Tu  6:35-7:35pm

Dates:

9/24 to 11/26

Location:
  • Rockville High School
Instructors:
  • Navarro Michaud
Register for this class ›

ES02 Coed Volleyball—Intermediate

Sessions:

8

Time:

We  7-9pm

Dates:

9/25 to 11/13

Location:
  • Rockville High School
Instructors:
  • Duda
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ES03 New Pilates Core

Class is Full

Sessions:

9

Time:

Tu  5:30-6:30pm

Dates:

9/24 to 11/26

Location:
  • Rockville High School
Instructors:
  • Navarro Michaud
Register for this class ›

ES04 The Ultimate Hand Workout

Sessions:

8

Time:

Mo  7-8pm

Dates:

9/23 to 11/18

Location:
  • Rockville High School
Instructors:
  • Rueb
Register for this class ›