VRABE Regional Adult Based Education

Spring 2021: Exercise and Physical Fitness


All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.

ES01 Bellyrobics

Sessions:

8

Time:

Tu  6-7pm

Dates:

3/2 to 4/27

Location:
  • ONLINE LEARNING
Instructors:
  • Riedel
Register for this class ›

ES02 Cardio Core

Sessions:

10

Time:

Tu  6:35-7:35pm

Dates:

3/2 to 5/11

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
Register for this class ›

ES03 Chair Barre Core

Sessions:

10

Time:

Tu  5:30-6:30pm

Dates:

3/2 to 5/11

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
Register for this class ›

ES04 New Express STRONG Nation Personal Coaching

Sessions:

8

Time:

Th  1-1:30pm

Dates:

3/4 to 4/29

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
Register for this class ›

ES05 New STRONG Nation Personal Coaching

Sessions:

8

Time:

Th  5-6pm

Dates:

3/4 to 4/29

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
Register for this class ›