\
VRABE Regional Adult Based Education

Meditation For Spiritual Awakening HBM13

14 Seats Available

Meditation For Spiritual Awakening

Sessions:

2

Dates:

9/25/2019 to 10/2/2019

Discounts & Other Fees:

25% Military Discount
25% Senior Discount

Location: Instructor:
  • Clare Vidich

Meeting Times

  • Wednesday 6:30 PM - 7:30 PM

Description

"Imagine you are carrying a private retreat around inside you, a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear — whenever you wish it. You are imagining the peace of body, mind and soul that meditation can bring you," as stated by Rajinder Singh. Whether you are already meditating or a beginner, this class has something to offer you. Learn how meditation enhances physical, mental and emotional well-being. Using some guided imagery, some mental exercises, and a simple technique of meditation, you can begin your personal transformation, allowing inner peace to permeate your life.

Additional Notes

Suggested reading before, during, and after this class would be Inner and Outer Peace Through Meditation, by Rajinder Singh.

Fees

  • Class Fee $30.00
Total: $30.00

Note: Registration has ended