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VRABE Regional Adult Based Education

How To Have a Stress-Free Holiday HBM11

15 Seats Available

How To Have a Stress-Free Holiday

Sessions:

1

Dates:

10/28/2019

Location: Instructor:
  • Lisa Huppert

Meeting Times

  • Monday 6:00 PM - 8:00 PM

Description

For many of us, the holidays can bring about stress and anxiety.  Come learn the causes for holiday stress and strategies for managing your stress, so that you can experience balance in your body and mind this season.  Prepare yourself now for the upcoming holiday season.  This class will be a mixture of content, discussion, and activity. Enrollment in the class is limited to fifteen (15) students.

Fees

  • Class Fee $25.00
Total: $25.00

Note: Class has been CANCELLED