ONLINE: Strong by Zumba ES0310 Seats Available
ONLINE: Strong by Zumba
9/21/2023 to 11/30/2023
- Marlene Navarro Michaud
- Thursday 6:00 PM - 7:00 PM
This is a Thursday online class.
Do you want to have strong muscles and a flat stomach? Then this class is for you. This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every move is driven by the music, helping you make it to that last rep and maybe even five more. This class is open to everyone; no previous experience necessary and modifications will be available for anyone who needs them. Enrollment in this class is limited to ten (10) students. It is optional to be on camera to ensure moves are done correctly for safety reasons.
You will need a mat, some water, a 1 or 2 lb. weight, wear sweats, a t-shirt or whatever you like. Students who enroll in this course need to be physically able to perform the postures taught in this beginner level class.
Please note: There will be no class on Thursday, November 23rd.
- Class Fee $90.00
Note: Class has been CANCELLED