Spring 2025: Exercise & Physical Fitness
All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.
EX01 New Core and Cardio Sculpt
Sessions:
8
Time:
Tu 6:30-7:30pm
3/11 to 5/6
Location:
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- Rockville High School
- Navarro Michaud
ES02 ONLINE Bellyrobics
Sessions:
4
Time:
We 6:30-7:30pm
2/26 to 3/19
Location:
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- ONLINE LEARNING
- Riedel
EX04 New ONLINE: Quick Fat Burn: Fitness Class for Busy Lives
Sessions:
7
Time:
Th 6-7pm
3/6 to 4/24
Location:
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- ONLINE LEARNING
- Navarro Michaud
EX02 New ONLINE: Zumba and Z-Tone
Sessions:
7
Time:
We 6-7pm
2/26 to 4/9
Location:
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- ONLINE LEARNING
- Navarro Michaud
EX03a Pilates Core
Sessions:
10
Time:
Mo 6-7pm
2/24 to 5/5
Location:
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- Rockville High School
- Navarro Michaud
EX03b Pilates Core
Sessions:
10
Time:
Tu 5:30-6:30pm
2/25 to 5/6
Location:
More Info ›
- Rockville High School
- Navarro Michaud