VRABE Regional Adult Based Education

Fall 2020: Exercise, Physical Fitness and Sports


All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.

ES01 New Balance & Strengthening

Class has been Canceled

Sessions:

8

Time:

Mo  6-7pm

Dates:

9/28 to 11/23

Location:
  • Rockville High School
Instructors:
  • Cashman, R.N.
Register for this class ›

ES02 Bellyrobics

Sessions:

8

Time:

Tu  6:30-7:30pm

Dates:

9/29 to 11/24

Location:
  • ONLINE LEARNING
Instructors:
  • Riedel
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ES03 Cardio Core

Sessions:

9

Time:

Tu  6:35-7:35pm

Dates:

9/29 to 12/1

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
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ES04 Coed Volleyball—Intermediate

Class has been Canceled

Sessions:

8

Time:

We  7-9pm

Dates:

9/30 to 11/18

Location:
  • Rockville High School
Instructors:
  • Duda
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ES05 Pilates Core

Sessions:

9

Time:

Tu  5:30-6:30pm

Dates:

9/29 to 12/1

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
Register for this class ›