Spring 2022: Exercise and Physical Fitness
Please note: All participants and instructors will be required to wear a mask regardless of vaccination status. Thank you!
All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.
ES01 Cardio Core
Class has been Canceled
10
Time:
Tu 6:35-7:35pm
3/1 to 5/10
- Rockville High School
- Navarro Michaud
ES02 ONLINE Bellyrobics
Class has been Canceled
8
Time:
Tu 6:30-7:30pm
3/15 to 5/10
- ONLINE LEARNING
- Riedel
ES03 New ONLINE Cardio Core and Pilates Core FREE TRIAL CLASS
Class has been Canceled
1
Time:
Tu 6:30-7:30pm
2/22
- ONLINE LEARNING
- Navarro Michaud
ES04 New ONLINE STRONG Nation Personal Coaching
Class has been Canceled
10
Time:
Th 6-7pm
3/3 to 5/12
- ONLINE LEARNING
- Navarro Michaud
ES05 New ONLINE Zumba
Class has been Canceled
10
Time:
Mo 5:30-6:30pm
3/7 to 5/16
- ONLINE LEARNING
- Navarro Michaud
ES06 New ONLINE Zumba Toning
Class has been Canceled
10
Time:
We 6-7pm
3/2 to 5/11
- ONLINE LEARNING
- Navarro Michaud
ES07 Pilates Core
Class has been Canceled
10
Time:
Tu 5:30-6:30pm
3/1 to 5/10
- Rockville High School
- Navarro Michaud