Fall 2022: Exercise & Physical Fitness
All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.
ES01 Cardio Core
Sessions:
10
Time:
Tu 6:35-7:35pm
9/20 to 11/29
Location:
More Info ›
- Rockville High School
- Navarro Michaud
ES02 ONLINE Bellyrobics
Sessions:
6
Time:
Tu 6:30-7:30pm
10/25 to 12/6
Location:
More Info ›
- ONLINE LEARNING
- Riedel
ES03 New ONLINE STRONG Nation Personal Coaching
Sessions:
15
Time:
Th 6-7pm
9/22 to 1/5
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES04 New ONLINE Zumba
Sessions:
15
Time:
Mo 5:30-6:30pm
9/19 to 1/2
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES05 New ONLINE Zumba Toning
Sessions:
15
Time:
We 6-7pm
9/21 to 1/4
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES06 Pilates Core
Sessions:
10
Time:
Tu 5:30-6:30pm
9/20 to 11/29
Location:
More Info ›
- Rockville High School
- Navarro Michaud