Spring 2023: Exercise & Physical Fitness
All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.
ES01 (ONLINE) Introduction to Bellyrobics
Sessions:
4
Time:
Tu 6:30-7:30pm
3/7 to 3/28
Location:
More Info ›
- ONLINE LEARNING
- Riedel
ES02 New (ONLINE) STRONG Nation Personal Coaching
Class has been Canceled
Sessions:
10
Time:
Th 6-7pm
3/2 to 5/11
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES03 (ONLINE) Zumba
Class has been Canceled
Sessions:
10
Time:
Mo 5:30-6:30pm
2/27 to 5/8
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES04 (ONLINE) Zumba Toning
Class has been Canceled
Sessions:
10
Time:
We 6-7pm
3/1 to 5/10
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES05 Cardio Interval and Core
Sessions:
10
Time:
Tu 6:05-7:05pm
3/7 to 5/23
Location:
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- Rockville High School
- Navarro Michaud
ES06 Pilates Core
Sessions:
10
Time:
Tu 5-6pm
3/7 to 5/23
Location:
More Info ›
- Rockville High School
- Navarro Michaud