VRABE Regional Adult Based Education

Fall 2023: Exercise & Physical Fitness

All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.

ES01 Cardio Interval and Core

Sessions:

10

Time:

Tu  6-7pm

Dates:

9/19 to 11/28

Location:
  • Vernon Center Middle School
Instructors:
  • Navarro Michaud
More Info ›

ES02 ONLINE: Introduction to Bellyrobics

Sessions:

3

Time:

Tu  6:30-7:30pm

Dates:

11/14 to 11/28

Location:
  • ONLINE LEARNING
Instructors:
  • Riedel
More Info ›

ES03 New ONLINE: Strong by Zumba

Class has been Canceled

Sessions:

10

Time:

Th  6-7pm

Dates:

9/21 to 11/30

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
More Info ›

ES04 ONLINE: Zumba

Class has been Canceled

Sessions:

10

Time:

Mo  5:30-6:30pm

Dates:

9/18 to 11/27

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
More Info ›

ES05 ONLINE: Zumba Toning

Class has been Canceled

Sessions:

10

Time:

We  6-7pm

Dates:

9/20 to 11/29

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
More Info ›

ES06 Pilates Core

Class is Full: Waiting List Available

Sessions:

10

Time:

Tu  5-6pm

Dates:

9/19 to 11/28

Location:
  • Vernon Center Middle School
Instructors:
  • Navarro Michaud
More Info ›