Fall 2023: Exercise & Physical Fitness
All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.
ES01 Cardio Interval and Core
Sessions:
10
Time:
Tu 6-7pm
9/19 to 11/28
Location:
More Info ›
- Vernon Center Middle School
- Navarro Michaud
ES02 ONLINE: Introduction to Bellyrobics
Sessions:
3
Time:
Tu 6:30-7:30pm
11/14 to 11/28
Location:
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- ONLINE LEARNING
- Riedel
ES03 New ONLINE: Strong by Zumba
Class has been Canceled
Sessions:
10
Time:
Th 6-7pm
9/21 to 11/30
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES04 ONLINE: Zumba
Class has been Canceled
Sessions:
10
Time:
Mo 5:30-6:30pm
9/18 to 11/27
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES05 ONLINE: Zumba Toning
Class has been Canceled
Sessions:
10
Time:
We 6-7pm
9/20 to 11/29
Location:
More Info ›
- ONLINE LEARNING
- Navarro Michaud
ES06 Pilates Core
Class is Full: Waiting List Available
Sessions:
10
Time:
Tu 5-6pm
9/19 to 11/28
Location:
More Info ›
- Vernon Center Middle School
- Navarro Michaud