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VRABE Regional Adult Based Education

Qigong HBM15

6 Seats Available

Qigong

Sessions:

8

Dates:

9/25/2019 to 11/13/2019

Location: Instructor:
  • Melissa Almquist

Meeting Times

  • Wednesday 6:30 PM - 8:00 PM

Description

Join us for Qigong (pronounced chee-gong), an ancient Chinese exercise and healing technique that involves moving meditation, controlled breathing and gentle exercises. It is also known as Chinese Yoga. This class will help increase your energy levels, support your well-being, and improve your overall health. All levels of experience are welcome. Qigong is enjoyable for people of all ages and for any fitness level. Enrollment in this class will be limited to fifteen (15) students. There are no discounts available on this class.

Additional Notes

Please wear comfortable clothing and bring a yoga mat or towel with you to class.

Fees

  • Class Fee $55.00
Total: $55.00

Note: Registration has ended