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VRABE Regional Adult Based Education

Deciphering Fad Diets HBM07

20 Seats Available

Deciphering Fad Diets

Sessions:

1

Dates:

9/30/2019

Location: Instructor:
  • Sarabeth Campanelli, RD, CDN

Meeting Times

  • Monday 6:00 PM - 8:00 PM

Description

With so much information out there and a new fad diet popping up every week, it is hard to decipher what is the best thing to do when it comes to your health and wellness.  Join Sarabeth Campanelli, Registered Dietitian for ShopRite of Manchester and East Hartford, as we break down fad diets and help create sense of what recommendations are good ideas and what recommendations may do more harm than good.  We will also be discussing the basics of healthy eating and how to fill your plate with foods that will provide you essential nutrients while increasing your energy and improving your health.

Fees

  • Class Fee $25.00
Total: $25.00

Note: Class has been CANCELLED