VRABE Regional Adult Based Education

Introduction to Tai Chi HBM08

20 Seats Available

Introduction to Tai Chi

Sessions:

8

Dates:

3/1/2021 to 4/5/2021

Location: Instructor:
  • Cynthia Barlow

Meeting Times

  • Monday 6:00 PM - 6:45 PM

Description

Do you have sweatpants? A T-shirt? Are you breathing? Then Tai Chi may be for you! In this beginning Tai Chi class, we will link breathing with slow and gentle movements. Come to this class to stretch a little, practice some Qigong breathing exercises, release tension, move around a bit, and work on a Tai Chi form. Be prepared to let go of expectations, feel good and let your own body wisdom guide you through a peaceful, meditative Tai Chi practice. Enrollment in this class is limited to twenty (20) students. There are no discounts available on this class.

Additional Notes

Please note that there is no class on Monday, March 9th.

Fees

  • Class Fee $45.00
Total: $45.00

Note: Class has been CANCELLED