VRABE Regional Adult Based Education

Express STRONG Nation Personal Coaching ES04

10 Seats Available

Express STRONG Nation Personal Coaching

Sessions:

8

Dates:

3/4/2021 to 4/29/2021

Location: Instructor:
  • Marlene Navarro Michaud

Meeting Times

  • Thursday 1:00 PM - 1:30 PM

Description

This EXPRESS class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more! This class is open to everyone; no previous experience necessary and modifications will be made for anyone who needs it.  Enrollment in this class is limited to ten (10) students. 

There are no discounts available for this class.  

 

Additional Notes

Please note: There is no class on Thursday April 15th.  

Fees

  • Class Fee $45.00
Total: $45.00

Note: Class has been CANCELLED