VRABE Regional Adult Based Education

Introduction to Family Mindfulness CF06

12 Seats Available

Introduction to Family Mindfulness

Sessions:

8

Dates:

3/2/2021 to 4/27/2021

Location: Instructor:
  • Melissa Almquist

Meeting Times

  • Tuesday 7:00 PM - 8:00 PM

Description

Families need less stress and more calming during these challenging and uncertain times.  This course is designed to help your family focus on your mental and emotional well-being.  

An engaging and interactive course focused on mindfulness to help bring calmness, happiness, empathy and self-worth to you and your child.

Please plan to participate with your child.  

There are no discounts available for this class.  

Additional Notes

Please note: There will be no class on Wednesday April 14th.  

Fees

  • Class Fee $20.00
Total: $20.00

Note: Class has been CANCELLED