VRABE Regional Adult Based Education

(ONLINE) Introduction to Bellyrobics ES01

8 Seats Available

(ONLINE) Introduction to Bellyrobics

Sessions:

4

Dates:

3/7/2023 to 3/28/2023

Location: Instructor:
  • Rima Riedel

Meeting Times

  • Tuesday 6:30 PM - 7:30 PM

Description

Introduction to Bellyrobics is the ultimate exercise for women of all abilities - and the most fun, too!  Using actual belly dance movements and isolation exercises, as well as related folk and ballroom dance steps, it works on those areas of major concern, such as bust, midriff, waist, tummy, hips, thighs, calves and arms: firming, toning and whittling down the inches.  Bellyrobics will also help develop and improve strength and flexibility, while delivering a low impact, high energy, cardiovascular workout.  Most importantly, Bellyrobics makes you feel good about yourself!! This four (4) session class is limited to twelve (12) students.  There are no discounts available for this class.  

In the comfort of your own home, participate wearing ballet slippers or go barefoot!  Dress comfortably in clothes that allow you to move easily. Have a water bottle close by for quick refreshment! 

Additional Notes

Please note: There will be no class on Tuesday, March 7th.

Fees

  • Class Fee $40.00
Total: $40.00

Note: Registration has ended