Spring 2021: Health in Body & Mind

HBM01 New Balance Without Fear

Sessions:

4

Time:

Mo 7-8pm

Dates:

4/19 to 5/10

Location:

ONLINE LEARNING

Instructors:

Hirschberg-Wise

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HBM02 Basic First Aid for Children

Sessions:

1

Time:

Tu 6:30-7:30pm

Dates:

5/4

Location:

ONLINE LEARNING

Instructors:

Young-Cournoyer MS RN

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HBM03 Better Sleep Now

Sessions:

4

Time:

Mo 7-8pm

Dates:

3/15 to 4/5

Location:

ONLINE LEARNING

Instructors:

Hirschberg-Wise

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HBM04 Caring for Seniors

Sessions:

1

Time:

Tu 7-8:30pm

Dates:

4/20

Location:

ONLINE LEARNING

Instructors:

Young-Cournoyer MS RN

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HBM05 Chair Yoga Is For Everyone!

Sessions:

6

Time:

We 6:30-7:30pm

Dates:

3/3 to 4/7

Location:

ONLINE LEARNING

Instructors:

Hirschberg-Wise

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HBM06 New Escape the Stress and Doldrums with Guided Mediation and Movement

Class has been Canceled

Sessions:

8

Time:

Tu 7:45-8:30pm

Dates:

3/2 to 4/27

Location:

ONLINE LEARNING

Instructors:

Riedel

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HBM07 Introduction to SoulCollage®

Sessions:

3

Time:

Mo 6-8pm

Dates:

3/22 to 4/5

Location:

ONLINE LEARNING

Instructors:

Huppert

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HBM08 Introduction to Tai Chi

Class has been Canceled

Sessions:

8

Time:

Mo 6-6:45pm

Dates:

3/1 to 4/5

Location:

ONLINE LEARNING

Instructors:

Barlow

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HBM09 Introduction to Yoga

Sessions:

8

Time:

Tu 7-7:45pm

Dates:

3/2 to 4/6

Location:

ONLINE LEARNING

Instructors:

Barlow

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HBM10 Meditation For Spiritual Awakening

Sessions:

2

Time:

Tu 6:30-7:30pm

Dates:

3/16 to 3/23

Location:

ONLINE LEARNING

Instructors:

Vidich

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HBM11 Qigong

Sessions:

8

Time:

We 6:30-8pm

Dates:

3/3 to 4/28

Location:

ONLINE LEARNING

Instructors:

Almquist

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HBM12 Reiki Level I

Class has been Canceled

Sessions:

4

Time:

Tu 6-8pm

Dates:

3/2 to 3/23

Location:

ONLINE LEARNING

Instructors:

Huppert
DeLusso

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HBM13 Reiki Level II Certification Class

Sessions:

4

Time:

Tu 6-8pm

Dates:

3/30 to 4/20

Location:

ONLINE LEARNING

Instructors:

Huppert
DeLusso

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HBM14 Sound Healing - Level 1

Class has been Canceled

Sessions:

4

Time:

Mo 6-9pm

Dates:

3/1 to 3/22

Location:

ONLINE LEARNING

Instructors:

Cassella

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HBM15 Sound Healing - Level 2

Sessions:

4

Time:

Mo 6-9pm

Dates:

3/29 to 5/3

Location:

ONLINE LEARNING

Instructors:

Cassella

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HBM16 New Understanding Weight: Beyond Diet & Exercise

Sessions:

1

Time:

Mo 6:30-7:30pm

Dates:

3/22

Location:

ONLINE LEARNING

Instructors:

Kainkaryam, M.D.

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